root stem leaf
journaling to
connect with nature
I've put together this journal for one purpose - to help people pay attention to the world around them and make intentional efforts to notice details.
Many of us are disconnected from nature. What do I mean by that?
We spend most of our time indoors - maybe working at a computer or watching tv or scrolling on a phone.
How much time does the average person spend outside these days?
According to Statista, Americans spend less than 8% of their lives outdoors.
That’s not what we were built for, and it’s wearing us down.
We’re meant to be a part of nature, not a spectator of it.
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